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ACL Tear Information
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ACL Rehabilitation Phase 1
Phase 1 Post-Surgery ACL Rehabilitation Exercises Photo: Cleveland Clinic Sports Medicine Home Phase 1 of post-surgery ACL rehabilitation begins immediately following your reconstruction surgery. The mobility and strength exercises recommended here are extremely important to
Pre-Surgery ACL Rehabilitation
Pre-Surgery ACL Rehabilitation Guidelines and Exercises Photo: Cleveland Clinic Sports Medicine Home Successful recovery from a torn ACL begins before reconstruction surgery. Long-term ACL research clearly shows the stronger and more functional your injured knee
ACL Rehabilitation Phase 2
Post-Surgery ACL Rehabilitation Exercises: Phase 2 Photo: Cleveland Clinic Sports Medicine Home You begin the second phase of your ACL rehabilitation when your physical therapist, athletic trainer or physician evaluates you and determines: You can
ACL Rehabilitation Phase 3
Post-Surgery ACL Rehabilitation Exercises: Phase 3 Photo: Cleveland Clinic Sports Medicine Home In Phases 1 and 2, you built a base of function and strength. Your body is now ready to regain much of your
ACL Rehabilitation Phases 4 and 5
Post-Surgery ACL Rehabilitation Exercises: Phases 4 and 5 Photo: Cleveland Clinic Sports Medicine Home Most people recovering from ACL reconstruction surgery should complete rehabilitation Phases 4 and 5. Phases 4 and 5 are especially valuable
ACL Injury Prevention
How to Prevent ACL Injuries Photo: Cleveland Clinic Sports Medicine Home With knowledge and training, you can reduce your chances of tearing your anterior cruciate ligament (ACL) or retearing a reconstructed ACL. ACL injury prevention
ACLtear.info Site Visitor Comments
Comments from acltear.info Visitors The comment form at the bottom of each page asks: “Was this content helpful?” There are written descriptions and videos showing how to perform the exercises and what muscles they are
ACL Injury Prevention Frequently Asked Questions
Anterior Cruciate Ligament Injury Prevention Frequently Asked Questions Home Below are answers to some of the most frequently asked questions about anterior cruciate ligament (ACL) injury prevention. Can All ACL Injuries Be Prevented? Which Sports
What You Should Know About Your ACL Graft Choice
What You Should Know About ACL Graft Choice Patella tendon graft prepared for ACL surgery. Photo: Cleveland Clinic Sports Medicine Home The replacement ligament or tendon (called a graft) chosen for your surgery has the